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Health And Welfare

SABC 2 health and fitness show helps you bounce back

Hosted by award-winning actress, choreographer, Khabonina Qubeka accompanied by Dr Kgomotso Mogapi, Dijo le Bophelo discusses and raises awareness about healthy eating food and lifestyle challenges with experts in each field giving the audience much-needed information on wellness.

The health and fitness show was launched on the 3rd of September in 2016. Dijo le Bophelo made its way back to our screens on the 11th of July and is continuing to help distressed South Africans. Moeketsi, Dijo Le Bophelo viewer sent a video asking about the type of food he could eat to boost and improve his mental health. Moeketsi’s question was answered by the two hosts who receive different questions every week.

“Dear @SABC_2, do you know how much I love you and how grateful I am to be doing this incredible show with you!” said Qubeka.

Catch this exciting show every Saturday at 13:30 on SABC2.

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